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Teenage Issues
I specialise in a range of teenage issues such as:
Low self-worth
Lack of confidence
Exclusions from the peer group
Incidents of self harm
Bullying at school
Struggles at school and college
Stress within the family
Anxiety and panic attacks
Depression
Lack of confidence & social withdrawal
Drug misuse
Treatments Used
The therapy looks at controlling feelings, processing emotion, thinking traps, solving problems, facing fears and more. The method used is Cognitive Behaviour Therapy (CBT) and mindfulness.
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